If you’ve been stuck in the city during the lockdown, you will probably be yearning for some fresh air and space to stretch those legs. Hiking London has never been easier, and with some of the most beautiful counties…
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Fitness
Some of the best hikes in Scotland offer incredible scenery, adrenaline-pumping trails and rugged countryside. It’s a part of the UK, I am eager to explore more of, and after spending five days in the Scottish Highlands last February,…
I’m not sure about you, but during the lockdown, my small 2-bedroom flat in Balham has become a home office, beauty spa and a gym. For the last 3-4 years, I have had a very solid workout routine. In…
Walking holidays in Europe have become more and more popular in recent years, as we look more towards active holidays with adventure and culture. Gone are the days when travellers want to sit on a sunbed for hours on…
Last month on a sunny Friday afternoon after work Theo and went put ourselves through our paces for a weekend boot camp with the lovely ladies that run Body and Mind Reboot in Bedfordshire. With both of us living fast-paced,…
Every July, from the Grand Départ to the Champs-Élyssés, my friend is glued to his TV screen watching the Tour de France. He does cycle, well sometimes, and he does enjoy the competitive element of the Tour but above…
One of the hottest diets right now – Cambridge Weight Plan as it claims it can help dieters shed weight faster than most other plans, thanks to its extremely low calorie limit. But how much does it cost?! I…
There are lots of things you need to know before taking part in the Cambridge Weight Plan, including the side effects you may experience during the undertaking of the diet. Cambridge Weight Plan helps dieters shed weight faster than…
If you have read my other posts on Cambridge Weight Plan, or you follow me on Instagram, you will know that in the last two months I have lost a staggering 28lbs. CWP has been a highly successful weight…
If you have read my other posts on Cambridge Weight Plan you will know it has been a highly successful weight loss plan for me personally, but remember what works for one person does not work for another, so…
After a highly successful first month on Cambridge Weight Plan and losing 1 stone in 2 months. My consultant on CWP Viyana had told me that my weight loss would start to settle, now I had lost my highest…