Like many women my age, I have always struggled with my weight. I have always been self-conscious about my body, my lumps, my bumps and everything in between. I have also done every diet under the sun, whether branded…
Browsing Tag
Fitness
Store Mosse National Park is the largest marsh area in southern Sweden, located in the municipalities of Vaggeryd, Gnosjö and Värnamo. Store Mosse is located halfway between Gnosjö and Värnamo on the west side of the Småland Highlands. The…
For me, the most exciting way to combine travel and wellbeing is going to a spa, and if you’ve read my blog for a while now you will know how much I love a good old’ spa day. I…
If you hadn’t already noticed from my social media channels, earlier in the month I headed off to the wonderful island of Crete again, but this time I was off on a different type of holiday. Nothing like the…
Over the past couple of months, I have been hiking more than ever, both in my own backyard and further afield. But have you ever asked yourself, what do I need to go hiking? This day hike packing list…