Browsing Tag

Health

WELLBEING

Bootcamp Weekender at Body & Mind Reboot

Last month on a sunny Friday afternoon after work Theo and went put ourselves through our paces for a weekend boot camp with the lovely ladies that run Body and Mind Reboot in Bedfordshire. With both of us living fast-paced,…

EUROPE TRAVEL WELLBEING

How to stay healthy on a Cruise

Before I headed off on my most recent cruise, many had told me to prepare to the drastic weight gain that most experience, but I was determined to stay healthy on a cruise. They had said that the average person…

FOOD WELLBEING

Cambridge Weight Plan Side Effects

There’s lots of things you need to know before taking part in the Cambridge Weight Plan. Cambridge Weight Plan helps dieters shed weight faster than most other plans, thanks to its extremely low calorie limit. While positive results of following…

FOOD WELLBEING

What is Cambridge Weight Plan

If you have read my other posts on Cambridge Weight Plan you will know it has been a highly successful weight loss plan for me personally, but remember what works for one person does not work for another, so…

FOOD WELLBEING

How I lost 2 Stone in 2 Months (28lbs)

After a highly successful first month on Cambridge Weight Plan and loosing 1 stone or 14lbs, Viyana had told me that my weight loss would start to settle, now I had lost my highest amount of weight and I…

Cambridge Weight Plan
FOOD WELLBEING

How I lost 1 Stone in 1 Month (14lbs)

Like many women my age, I have always struggled with my weight. I have always been self-conscious about my body, my lumps, my bumps and everything in between. I have also done every diet under the sun, whether branded…