Browsing Tag



My Favourite Travel Health Essentials

If you travel as much as me, you’ll know how much havoc it can have on your health, both mind and body. Inconsistent sleeping patterns, not working out, and eating badly, can all play a part t messing up…


My Lazy Girl’s Guide to Getting Fit

Exercise sounds great and all, but when it comes to actually having to do it, that’s another story. Because most of the time, if you’re lazy like me, you can’t be arsed. It’s either too cold to run outside,…


My morning routine

Today’s post is all about my morning routine. The morning is definitely not my favourite part of the day, due to the fact I am not an early riser. I love sleep, and therefore getting up in the morning…