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WELLBEING

EUROPE LIFESTYLE WELLBEING

10 Hygge Things to do in Copenhagen

One of the most commonly-used words in Denmark has no English translation. Hygge, pronounced hoo-ga, is often translated as cosiness. But to the Danes, hygge means a lot more than that. Deeply rooted in the Danish culture, hygge is…

LIFESTYLE WELLBEING

10 Feel Good Films to Watch This Weekend

As the dark nights roll in there’s nothing better than popping on your comfiest PJs and watching a feel-good film. I have been asking my followers on Twitter what their favourite film is and they sent me some amazing…

LIFESTYLE WELLBEING

My Lazy Girl’s Guide to Getting Fit

Exercise sounds great and all, but when it comes to actually having to do it, that’s another story. Because most of the time, if you’re lazy like me, you can’t be arsed. It’s either too cold to run outside,…

LIFESTYLE WELLBEING

Conquering Seasonal Affective Disorder

I often struggle with depression and a worsening anxiety at this time of year. Though it doesn’t totally knock me out, it’s still there, waiting for me to get unwell or have a meltdown. Summer is my favourite time…

LIFESTYLE WELLBEING

My Wellbeing Bucket List for 2018

With the new year approaching there’s no better time to start planning your wellbeing for 2018. I had a really great year in 2017 for my mental health, and it comes down to the fact I prioritised my mental…

BOOKS LIFESTYLE WELLBEING

Christmas Gift Guide for Her

How is it Christmas already? I am usually pretty organised at this time of the year, but I haven’t even started Christmas shopping yet. However I am most certainly getting in to the festive mood. I have had a Starbucks…

LIFESTYLE WELLBEING

My morning routine

Today’s post is all about my morning routine. The morning is definitely not my favourite part of the day, due to the fact I am not an early riser. I love sleep, and therefore getting up in the morning…

LIFESTYLE WELLBEING

DIY Spa at Home

With all of the stresses of everyday life, it’s important that we take some time for ourselves to relax, and recoup. This doesn’t have to be reading your favourite book, or watching that film you love, you can also…