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WELLBEING

LIFESTYLE WELLBEING

My morning routine

Today’s post is all about my morning routine. The morning is definitely not my favourite part of the day, due to the fact I am not an early riser. I love sleep, and therefore getting up in the morning…

LIFESTYLE WELLBEING

DIY Spa at Home

With all of the stresses of everyday life, it’s important that we take some time for ourselves to relax, and recoup. This doesn’t have to be reading your favourite book, or watching that film you love, you can also…

WELLBEING

How to get Mental Health support when you’re broke

Seeking help when it comes to mental health problems is fundamental but for many in this country, it is not always possible to access the treatment needed in order to cope with the daily struggles depression, anxiety and panic…

LIFESTYLE WELLBEING

How to avoid the summer blues

As someone once said…. “winter is coming!” And as we prepare to say goodbye to summer, we say hello briefly to autumn with cold evenings, roaring fires and fluffy jumpers. I love autumn, but I constantly crave the heat…

FESTIVAL LIFESTYLE UK WELLBEING

I ran away to the Soul Circus

This weekend I attended the wonderful 3-day festival extravaganza that is Soul Circus. The festival is the brainchild of Ella Wroath, who runs a yoga studio in Cheltenham and wanted to host an event that put wellbeing at the forefront…

HOTEL REVIEW WELLBEING

A Weekend Spa Retreat at Y Spa

When my best friend Katie told me she was departing for South America in September for four months, I knew we needed a serious catch up before she went travelling the world. As a good half way point between…

FESTIVAL WELLBEING

Adventures at Wilderness Festival

As you guys know, last week I was invited to attend the legendary Wilderness Festival with Pimms. Wilderness has always been on my radar – probably because of it’s link with glitter, teepees, clean eating and chilled out vibes.…

FOOD LIFESTYLE WELLBEING

How to Eat Healthy on Holiday

One of the best things about travelling is undoubtedly the food, but it always means returning from holiday a stone heavier than on your way out. You come home feeling bloated, and full of bread, cheese and wine. And…

LIFESTYLE WELLBEING

LIFE UPDATE: 25 before 25

In January of this year, I did a post called ‘25 before 25’ where I planned out my goals for the coming year before I turned 25. That monumental event is coming up next Wednesday (yay it’s my birthday!)…