Browsing Tag

Wellbeing

BOOKS LIFESTYLE WELLBEING

39+ Books to Read During Lockdown

If lockdown has taught me anything it’s that reading should be higher up my priority list. Usually I only ever read when I am on holiday lying on a sunbed, or I’ve accidentally found 20 minutes spare time to…

WELLBEING

Bootcamp Weekender at Body & Mind Reboot

Last month on a sunny Friday afternoon after work Theo and went put ourselves through our paces for a weekend boot camp with the lovely ladies that run Body and Mind Reboot in Bedfordshire. With both of us living fast-paced,…

LIFESTYLE WELLBEING

10 Things I Have Learned This Year

1. Getting older means I am being asked now more than ever, ‘when will Theo propose?’ or ‘when do you think you’ll have kids?’ Man I can’t even look after myself yet, give me a chance. I am not…

WELLBEING

THE ANXIETY FIX: Family Yoga at Whitespace Yoga

If you’ve followed my blog for more than a week you’ll know how much importance I put on my own mental health, as well as those around me. I am incredibly passionate about wellbeing and improving our mental health…