Browsing Tag



How to Get a Great Night’s Sleep

IF YOU KNOW ME, YOU’LL KNOW I LOVE SLEEP. I get so disjointed when I don’t sleep I end up anxious and moody. There is literally no point in me getting out of bed unless I have had my…


How to Create a More Positive Life

As you might have been able to tell recently I have been taking steps in my life to becoming more positive and kicking anxiety’s ass! As it is Blue Monday on the 16th, and supposedly one of the most…


25 before 25

Regular readers will know that I am only 24, even if I do feel old before my time. I would much prefer an early night watching a film with a cup of tea than a night on the tiles…


Five Goals for the rest of 2016

How is it November already? That means I only have two months left of 2016 and it got me thinking about what else I would like to achieve in 2016, or five goals for the rest of 2016. And I’d…



**If you don’t want to hear me talk about anxiety, switch to a different post Today was mean’t to be one of those days where you get shit done. Instead, I spent all afternoon in my bed crying. Why?…