Browsing Tag

Wellbeing

LIFESTYLE WELLBEING

DIY Spa at Home

With all of the stresses of everyday life, it’s important that we take some time for ourselves to relax, and recoup. This doesn’t have to be reading your favourite book, or watching that film you love, you can also…

LIFESTYLE WELLBEING

How to avoid the summer blues

As someone once said…. “winter is coming!” And as we prepare to say goodbye to summer, we say hello briefly to autumn with cold evenings, roaring fires and fluffy jumpers. I love autumn, but I constantly crave the heat…

FESTIVAL LIFESTYLE UK WELLBEING

I ran away to the Soul Circus

This weekend I attended the wonderful 3-day festival extravaganza that is Soul Circus. The festival is the brainchild of Ella Wroath, who runs a yoga studio in Cheltenham and wanted to host an event that put wellbeing at the forefront…

HOTEL REVIEW WELLBEING

A Weekend Spa Retreat at Y Spa

When my best friend Katie told me she was departing for South America in September for four months, I knew we needed a serious catch up before she went travelling the world. As a good half way point between…

FOOD LIFESTYLE WELLBEING

How to Eat Healthy on Holiday

One of the best things about travelling is undoubtedly the food, but it always means returning from holiday a stone heavier than on your way out. You come home feeling bloated, and full of bread, cheese and wine. And…

LIFESTYLE WELLBEING

LIFE UPDATE: 25 before 25

In January of this year, I did a post called ‘25 before 25’ where I planned out my goals for the coming year before I turned 25. That monumental event is coming up next Wednesday (yay it’s my birthday!)…

LIFESTYLE

Monthly Favourites – June #3

Another month, another monthly favourites. I can’t get over how quickly the past six months has gone. I have no idea how it is already July… and that means only one thing. It’s my birthday! Here is the third…

LIFESTYLE WELLBEING

Escape to the Soul Circus with me + Ellie!

     Following the success of the first Soul Circus yoga and wellness festival in 2016, this year’s dates, prices and line-up have been announced.  Taking place in the beautiful Cotswolds from 18-20 August the event is destined to draw…