Browsing Tag

Mental Health

LIFESTYLE WELLBEING

5 Top Tips for Nervous Flyers

I hate flying – yep, I know. Flying is often one of the only ways to travel, unless it is possible to get there by train, car or boat. Why would I love travel so much if I hate…

WELLBEING

Life

**If you don’t want to hear me talk about anxiety, switch to a different post Today was mean’t to be one of those days where you get shit done. Instead, I spent all afternoon in my bed crying. Why?…

LIFESTYLE WELLBEING

When life doesn’t give you roses

Seeing as it is Depression Awareness Week I thought I would write this post a little different. I thought I would begin being more open about me, my life and my struggles. After all my life isn’t all roses…

LIFESTYLE

Recently I was given some bad news.

  Recently I was given the bad news that I had lost a family member to a car crash back in the UK. I received the news through my mum over Skype whilst sat in Nomads Airlie Beach on…