Browsing Tag

Yoga

WELLBEING

THE ANXIETY FIX: Family Yoga at Whitespace Yoga

If you’ve followed my blog for more than a week you’ll know how much importance I put on my own mental health, as well as those around me. I am incredibly passionate about wellbeing and improving our mental health…

FEATURED LIFESTYLE WELLBEING

Yoga Festival with Sweat Studios

Last month, on a lazy Sunday I headed down the road to Yoga Festival Sweat Studios. Located just outside Milton Keynes and only five minutes drive from my house is the wonderful Tip Top Venues, where this year’s yoga…

LIFESTYLE WELLBEING

LIFE UPDATE: 25 before 25

In January of this year, I did a post called ‘25 before 25’ where I planned out my goals for the coming year before I turned 25. That monumental event is coming up next Wednesday (yay it’s my birthday!)…