Brush Stroke

TEETH WHITENING AFTERCARE // HOW TO MAINTAIN YOUR SMILE

Brush Stroke

There are many benefits to having a healthy, attractive smile and one of the most popular cosmetic procedures to achieve this is teeth whitening.

Brush Stroke

Therefore, if you’re one of the millions considering adding an extra sparkle to their smile, here is some helpful teeth whitening aftercare advice to maintain your white smile following a visit to the dentist.

1. Avoid enamel-eating drinks

After teeth whitening, it is advised that you do not drink any type of fizzy drinks like lemonade, or fruit juices for at least 48 hours as these can lead to tooth erosion due to the high levels of acidity in them.

2. Use a straw

While you can visit throughout the year, the summer months are the ideal window because the higher altitude roads are accessible which means you’ll get the most out of those breathtaking vistas.

3. Eat Soft, light-coloured foods

Eating softer, lightly coloured foods such as rice, yoghurt, eggs, chicken and cheese (a good source of calcium) will reduce the likelihood of staining.

4. Brush & floss

Of course, proper oral hygiene is the best way to keep your teeth healthy and white. Brushing with flouride toothpaste twice a day alongside using floss to remove plaque between your teeth will ensure they look their absolute best.

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