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WELLBEING

LIFESTYLE WELLBEING

Five Goals for the rest of 2016

How is it November already? That means I only have two months left of 2016 and it got me thinking about what else I would like to achieve in 2016, or five goals for the rest of 2016. And I’d…

WELLBEING

Life

**If you don’t want to hear me talk about anxiety, switch to a different post Today was mean’t to be one of those days where you get shit done. Instead, I spent all afternoon in my bed crying. Why?…

LIFESTYLE WELLBEING

When life doesn’t give you roses

Seeing as it is Depression Awareness Week I thought I would write this post a little different. I thought I would begin being more open about me, my life and my struggles. After all my life isn’t all roses…