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WELLBEING

LIFESTYLE WELLBEING

How to Create a More Positive Life

As you might have been able to tell recently I have been taking steps in my life to becoming more positive and kicking anxiety’s ass! As it is Blue Monday on the 16th, and supposedly one of the most…

LIFESTYLE WELLBEING

25 before 25

Regular readers will know that I am only 24, even if I do feel old before my time. I would much prefer an early night watching a film with a cup of tea than a night on the tiles…

LIFESTYLE REVIEW WELLBEING

Christmas Gift Guide: Wellbeing

noun: wellbeing the state of being comfortable, healthy, or happy. As many of you know, anxiety is a big part of my life. It’s affects my everyday and also affects my spontaneous days. Looking after your body can help to…

LIFESTYLE WELLBEING

Five Goals for the rest of 2016

How is it November already? That means I only have two months left of 2016 and it got me thinking about what else I would like to achieve in 2016, or five goals for the rest of 2016. And I’d…

WELLBEING

Life

**If you don’t want to hear me talk about anxiety, switch to a different post Today was mean’t to be one of those days where you get shit done. Instead, I spent all afternoon in my bed crying. Why?…

LIFESTYLE WELLBEING

When life doesn’t give you roses

Seeing as it is Depression Awareness Week I thought I would write this post a little different. I thought I would begin being more open about me, my life and my struggles. After all my life isn’t all roses…